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Katja Franzen

Speedskater

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Updates

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What is Canada? 🇨🇦 Mostly hard work and ho What is Canada? 🇨🇦 

Mostly hard work and hours and hours of training 😉 
Early mornings, long training days, and sometimes doubt and frustration.

But there is also: sooo much progress, nature, teamwork, friendship, kindness, laughter, sunshine, wildlife, hope and inclusivity. 🍁

#canada #whatiscanada #calgary #speedskating
Wouldn’t usually share this because I’m not ha Wouldn’t usually share this because I’m not happy with my racing yet.🙃
But doing “bad” races in the process is normal and is always part of improving. 
So embrace every mistake you make and learn from it to improve and become the best version of yourself. 💪

#mistakesarelessons #liveandlearn #bettereveryday #speedskating #schaatsen #eisschnelllauf
Feeling stronggggg 🥰🔥 Progress 🤍😊 #st Feeling stronggggg 🥰🔥
Progress 🤍😊

#strongereveryday💪
 #gofastturnleft #speedskating #schaatsen #eisschnelllauf #training #canada #calgary
Work in Progress 🥰 #speedskating #noaudio #sch Work in Progress 🥰

#speedskating #noaudio #schaatsen #eisschnelllauf #speedoskato
🚨 One final logo spot left on my Olympic season 🚨 One final logo spot left on my Olympic season suit — who wants it?

✨I have one final logo spot available on my racing skin suit for this Olympic season ✨ Your company (or even you as an individual) can gain exposure at all my competitions — especially during the German trials — plus training and media opportunities throughout the season. 🚀 

This is a unique chance to be part of the journey and showcase your support on my road to the Olympics!✨

Dm me for more info ✉️
Thanking my Ukrainian roommates for some new cultu Thanking my Ukrainian roommates for some new cultural flavors in my life. 🙏✨ Work hard, but no need to push the horses ✌️
0/10 do not recommend 😬 #speedskating #schaatse 0/10 do not recommend 😬
#speedskating #schaatsen #eisschnelllauf #training #practise #thatslife
🙂🙃🙂 Better everyday 😉 #progressoverper 🙂🙃🙂
Better everyday 😉
#progressoverperfection
A day in the Rocky Mountains feels like a week of A day in the Rocky Mountains feels like a week of vacation anywhere else 🥹

Awesome adventure 😊
Thank you, @allankucey !

#rockies #alberta #canada #banff #canmore
Doing a lot of this recently 🙃 #bestlife #calg Doing a lot of this recently 🙃

#bestlife #calgary #canada #speedskater #speedskating #bettereveryday😊✌️
Deep squats for better shots 😁 To new friends a Deep squats for better shots 😁
To new friends and new adventures 🥰

Photos by @mikegoyke & @vlada.brtnv 

#squatforbetterpictures #kananaskiscountry #bearcountry #adventures #letsgoonanadventure #photoride #roommategoals
Hey Bear !🐻 Good times with Friends 🥰 #alb Hey Bear !🐻 
Good times with Friends 🥰

#alberta #canada #ontheroad #goodtimes

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